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WHAT TYPE OF MOUTH GUARD SHOULD WE USE?

February 04, 2019

Mouthguards. ... Mouth guards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining.

When Should You Wear a Mouthguard?

When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age.

While collision and contact sports, such as boxing, are higher-risk sports for the mouth, any athlete may experience a dental injury in non-contact activities too, such as gymnastics and skating.

Types of Mouthguards

There are three types of mouth guards:

Stockmouth protectors : These are preformed and come ready to wear. They are inexpensive and can be bought at most sporting good stores and department stores. However, little can be done to adjust their fit, they are bulky, make breathing and talking difficult, and they provide little or no protection. Dentists do not recommend their use.

Boil and bite mouth protectors :Also can be bought at many sporting goods stores and may offer a better fit than stock mouth protectors. The "boil and bite" mouth guard is made from thermoplastic material. It is placed in hot water to soften, then placed in the mouth and shaped around the teeth using finger and tongue pressure.

Custom-fitted mouth protectors: These are individually designed and made in a dental office or a professional laboratory based on your dentist's instructions. First, your dentist will make an impression of your teeth and a mouth guard is then molded over the model using a special material. Due to the use of the special material and because of the extra time and work involved, this custom-made mouth guard is more expensive than the other types, but it provides the most comfort and protection.

The best mouth guard is one that has been custom made for your mouth by your dentists.

The Best Way to Clean Your Mouthguard, Night Guard or Retainer:

  • Use an antibacterial solution. While even water is better than nothing, don't just give the mouthguard a quick rinse and think that is enough. ...
  • Thoroughly clean your mouthguard at least once a month. At least once a month, it is crucial to deep clean a mouth guard. ...
  • Clean your case. ...
  • Replace your mouthguard, when needed.
Dr.Sridhar Internationl Dental Hospitals